Plank Timer | Dr. Simplicity
A timer app that provides users different types of plank workouts and related knowledge.
A timer app that provides users different types of plank workouts and related knowledge.
• flexible time range
• sound navigation (optional)
• keep going even screen goes off
• friendly time buffers and rest reminder
The counter went up instead of down, so user could record plank max time per day
• Face down: Full plank, Elbow plank, Superman plank
• Face up: Reverse plank, Bridge plank
• Face side: Side plank, Side plank (leg up)
• Dynamic: Military plank, Walking plank
• graphic illustration of plank poses
• knowledge about benefits of plank exercise
• knowledge about related muscles
• knowledge about training plan and format
Read workout history with calendar
We know that you want a simple and reliable app that does what it claims without overcomplicated features and logics. That's why Plank Timer | Dr. Simplicity is made so clean and straight-forward.
• 1 minute plank routine - easy (consists of 2 planks)
• 5 minute plank routine (consists of 5 planks)
• 10 minute plank routine (consists of 10 planks)